What you need
- 1 T coconut oil (or other oil of your choice)
- 1/4 onion, chopped
- 1 tsp minced garlic
- 1/4 C butter
- 1/4 C flour (I used white rice flour)
- 2 C milk (I used 1/4 C heavy cream and half n half for the rest because I had it and wanted to use it up)
- 2 C chicken broth
- 2 C fresh broccoli florets
- 1/2 C grated carrot
- shredded cheddar cheese...a lot of cheese
- seasonings (I used salt, pepper and garlic powder)
Directions
- Heat the canola oil in a large pot or dutch oven over medium heat
- Add the onions and garlic and cook until translucent
- Add butter and flour and whisk together
- Add in chicken broth and continue whisking until the lumps dissolve
- Slowly add the milk and bring to a boil stirring constantly
- Put the hubby to work chopping broccoli :)
- Add in the broccoli and carrots and a bit of salt, pepper and garlic powder
- Reduce heat slightly and cook until the veggies are tender about 20 - 25 minutes. Make sure you keep stirring so the milk doesn't scald
- Before serving add in the cheese. Start with 1 C and then taste. I think I added about 2 C total...we like ours really cheesy
- Taste and season if needed. Serve with toasted bread and a little more cheese on top.
- YUM!
It's good to see Jon in the kitchen helping you!! :)
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