What you need (recipe adapted from paleoaholic.com)
- 8 boneless, skinless chicken thighs (you could use breasts or even tenderloins too)
- 1 small onion, diced
- 4-5 cloves garlic, minced
- 1/4 C coconut oil (or olive oil)
- 1/4 C balsamic vinegar
- 1/2 tsp dried basil
- 1/2 tsp dried rosemary
- salt and pepper (not pictured)
Directions
- Put the diced onion, minced garlic and coconut oil in the bottom of the crock pot
- Mix together your spices (I used seasoned salt and lemon pepper instead of regular)
- Add your herb mixture to the balsamic vinegar
- Place chicken in the crockpot and pour balsamic mixture over the top
- Cook on low for 5 hours (my chicken thighs were frozen. If using thawed cook for 4 hours)
My sweet boys playing together while I cook |
- Serve the chicken, making sure to spoon a bit of the sauce over the top! I served ours with a side of sauteed broccoli. This was enough for dinner and lunch leftovers the next day!
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