What you need (Original recipe from The Pioneer Woman - serves 4)
- 1 3lb roast (I used a chuck roast)
- 2 medium onions
- 4 cloves garlic, smashed
- 1 1/2 C carrots
- 1 1/2 C GF beef broth
- 3 sprigs fresh rosemary
- 3-4 springs fresh thyme
- salt and pepper
Directions
- Preheat oven to 250 degrees
- Season both sides of the roast with salt and pepper, let it sit and come to room temperature if it's cold.
- Heat 1 T oil (I used coconut) in a dutch oven over medium heat
- Cut each onion in half and add to hot oil. Let the sides brown and then turn over to do other side.
- Cut up your carrots and add to the pot. Saute for 2 minutes and remove
- Add the roast to the pot and sear on both sides. You're looking for a nice golden brown crust. It should only take about 1 minute per side
- Remove roast to a plate. Adjust the heat to high and pour 1/2 C of beef broth in the pot. Using a whisk, scrape up the browned bit on the bottom of the pot
- Finally, add in enough liquid to cover the meat halfway. Make sure the herbs are submerged in the liquid so that they really flavor the broth
- It's very important not to disturb the roast while it's cooking. Don't open the lid or even the oven. Trust me. Be patient and it will be worth it!
- When the roast is finished you can either slice it or shred it. I prefer shredded but I took a picture of it before we tore it apart. Serve the carrots, onions and garlic on the side.
- I served this with green beans and rosemary roasted red potatoes (a great way to use up the leftover fresh rosemary!) It was delicious!
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